{"id":6582,"date":"2023-05-30T02:32:49","date_gmt":"2023-05-30T02:32:49","guid":{"rendered":"https:\/\/lenta.ru\/news\/2023\/05\/30\/ddieet\/"},"modified":"2023-05-30T02:32:49","modified_gmt":"2023-05-30T02:32:49","slug":"dietolog-rasskazala-o-potere-vazhnyx-mikroelementov-vo-vremya-diety","status":"publish","type":"post","link":"https:\/\/kubik44.ru\/?p=6582","title":{"rendered":"\u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e \u043f\u043e\u0442\u0435\u0440\u0435 \u0432\u0430\u0436\u043d\u044b\u0445 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0438\u0435\u0442\u044b"},"content":{"rendered":"\n    \u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433-\u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433 \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u0417\u0430\u043b\u0435\u0441\u0441\u043a\u0430\u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0438\u0435\u0442\u044b \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0432\u0435\u0441\u044c \u0441\u043f\u0435\u043a\u0442\u0440 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0430\u043a\u0440\u043e- \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438 \u2014 \u043e\u043c\u0435\u0433\u0430-3. \u0412 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0445\u0443\u0434\u0435\u044e\u0449\u0438\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0443\u044f\u0437\u0432\u0438\u043c\u044b\u043c\u0438 \u043a \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430\u043c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0438\u0435\u0442\u044b \u0438\u0437 \u0440\u0430\u0446\u0438\u043e\u043d\u0430 \u043f\u0440\u043e\u043f\u0430\u0434\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0440\u043e\u0432.\n  ","protected":false},"excerpt":{"rendered":"<p>    \u0414\u0438\u0435\u0442\u043e\u043b\u043e\u0433-\u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433 \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u0417\u0430\u043b\u0435\u0441\u0441\u043a\u0430\u044f \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0438\u0435\u0442\u044b \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0432\u0435\u0441\u044c \u0441\u043f\u0435\u043a\u0442\u0440 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0430\u043a\u0440\u043e- \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u0432, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438 \u2014 \u043e\u043c\u0435\u0433\u0430-3. \u0412 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0445\u0443\u0434\u0435\u044e\u0449\u0438\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0443\u044f\u0437\u0432\u0438\u043c\u044b\u043c\u0438 \u043a \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430\u043c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445&#8230; <a href=\"https:\/\/kubik44.ru\/?p=6582\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[],"class_list":["post-6582","post","type-post","status-publish","format-standard","hentry","category-zabota-o-sebe"],"_links":{"self":[{"href":"https:\/\/kubik44.ru\/index.php?rest_route=\/wp\/v2\/posts\/6582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kubik44.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kubik44.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kubik44.ru\/index.php?rest_route=\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/kubik44.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6582"}],"version-history":[{"count":1,"href":"https:\/\/kubik44.ru\/index.php?rest_route=\/wp\/v2\/posts\/6582\/revisions"}],"predecessor-version":[{"id":6583,"href":"https:\/\/kubik44.ru\/index.php?rest_route=\/wp\/v2\/posts\/6582\/revisions\/6583"}],"wp:attachment":[{"href":"https:\/\/kubik44.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kubik44.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kubik44.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}